Surya

Green Soup with Kale, Chard and Zucchini

A detoxifying green soup that nourishes and cleanses. This light and nourishing soup is simple and quick to make and requires only 2 ingredients. It is rich in minerals, detoxifying, and packed with greens.
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Ingredients

  • 2 Zucchinis
  • 1 Cup Organic Kale or Swiss Chard
  • Salt to taste

Recipe

  1. Roughly chop the zucchini and greens.

  2. Put all of the vegetables in a pot and cover with water, bring to a boil.

  3. When the greens are soft, strain the vegetables (setting the water they cooked in aside) and add the greens to a blender.

  4. Add some of the water that the vegetables cooked in and blend (add enough water so that half of the vegetables are covered). Add more water to achieve your desired consistency.

  5. Add a healthy pinch of salt and blend some more. (Add more salt to taste). Serves 1. 

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