Surya Sound Bath

The deeply healing and restorative sounds of Surya’s crystal sound baths are profoundly relaxing and rejuvenating. Based on ancient healing techniques, the bowls’ gentle vibrations harmonize your body, mind, and spirit, literally balancing our brain’s hemispheres, nurturing ease and inner peace, even providing relief to chronic pain and headaches, while reducing stress, improving sleep, and increasing a lasting sense of well-being, calmness, and happiness.

60 minutes, starting at $250, in Proper room or at Surya

Surya Lullaby Sound Bath For Proper Guests

Surya’s same healing Sound Bath, though in this case, performed at the end of your day, when you (and perhaps your partner) are tucked into bed, and ready for sleep. With the lights low, Surya’s sound bath musicians melt away your worries and concerns, guiding you into a deep and restorative rest. After their final mantra, they turn off the lights, tip-toe out, and gently lock the door behind them.

60 minutes, $300, in Proper room

Surya Dosha Yoga Class

Surya Dosha Yoga is a simple and practical form of Ayurvedic yoga designed to help balance our innate constitutions, our Ayurvedic doshas, by either calming us, cooling us, or energizing us, as we each might need. Each dosha yoga session is guided by the best instructors in Los Angeles, who customize your flow to balance and restore body and mind, leaving you in a rejuvenated, revitalized state.

60 minutes, starting at $150, in Proper room or at Surya

Surya Dosha Yoga Nidra

In this traditional and effortless yoga experience, through guided meditations, visualization, and breath and body awareness, you will fall into a welcome state of relaxation, and an even blissful state of being. Give yourself the rewarding gift of finding the deeper sense of connection with body and mind, a journey of discovery that gently guides you to your deepest self.

60 minutes, starting at $200, in Proper room or at Surya

Surya Breathwork

Surya’s breathwork practice, designed to help us expand our awareness and consciousness, begins with a reconnection to our current intentions, and what challenges we may be facing. A simple two-part breath gently activates what Ayurveda calls our “energetic body,” and helps move out of our mind, body, and spirit whatever we don’t need. This active breathwork fills your system with energy and gives you direct access to the healing potential of your own being. As emotions clear, we discover a space of stillness, vibrancy, and peace, allowing us to build a deeper relationship with all that we are. Each session ends, if desired, with space for discussion, meditative reflection, and guidance for creative, on-going practice. As the buddhist master Thich Nhat Hanh liked to say, breath is the bridge which connects life to consciousness, and in this session, you will experience that awakening your own life, too.

60 minutes, starting at $200, in Proper room or at Surya

Surya SoundBreath

Bring the worlds of transformative sound and breath together in this deeply healing and personalized ceremony. After setting intentions and reflecting on any challenges you may be facing, not only do the healing sounds begin, but so does the guided breathing. The energy of drums, guitar melodies, crystal sound bowls and voice shape the landscape through which your breath moves. As you feel your body and spirit activate, you find yourself in touch with the healing potential of your own breath and being. Sound and breath meld together, emotions clear, and you step into a space of deep stillness and peace. Each session ends with a space for a gentle return to the the word, including creative practice or meditative reflection that you can carry with you after your experience.

90 mins, starting at $400, in Proper room or at Surya

Surya’s Ayurvedic Cooking Class

In this unique and practical experience, you will be paired with one of Surya’s master chefs as you dive into Ayurvedic cooking essentials, recipes, tools, and techniques, all personalized to your unique constitution and any current imbalances. You’ll enjoy one of Surya’s famous and delicious Ayurvedic meals, and have all the tools you need to add this easy and balancing style of nutritious dining to your on-the-go repertoire. Group pricing also available if you’d like to bring your friends.

120 minutes, starting at $250, at Surya

Surya’s Ayurvedic Astrology — A Remote Session with Surya’s Master Jyotishi

Vedic Astrology, known as Jyotish, or the Wisdom of Light, is a practice that predates western astrology, diving deeply into the planetary patterns present at the time of our birth, and gleaning valuable clues that help us understand our life's journey. In an in-depth and personal session, Surya’s Jyotishi will carefully analyze and interpret the patterns unique to your chart and life, and review both the challenges and advantages in which you currently find yourself, in order to optimize your full potential. Each session offers practical measures to overcome any areas of difficulty, personally and inter-personally, and provides the confidence needed manifest our true destiny, creating success, happiness, and harmony on all levels.

90 minutes, $450

Surya Grandmaster Qi-Energy Healing

Grandmaster Ten "Kancho" Hirakawa brings 53 years of martial art, tai chi, and qi gong mastery (including dan rankings in Karate, Aikido, Judo, Iaido, and weaponry) to bear in Surya’s private chi healing sessions. Kancho’s expertise, acclaimed in the field of qi healing, works with the energy that Ayurveda recognizes at the core of our being, energy that represents our inner power, and when unleashed, even in part, enables us to become stronger no matter where we find ourselves in life. In a private session, Kancho focuses on any areas of pain, discomfort, and even mental distress, and helps unblock and release the meridians that are often at the root of those conditions, allowing your qi to flow as it should, restoring vitality, wellness, and longevity.

60 minutes, $250, in Proper room or at Surya

Surya Grandmaster Healing Qi Gong & Qi Healing

Grandmaster Ten "Kancho" Hirakawa teaches you the moves of a core Tai Chi “kata” that you can practice on your own, as well as a series of Qi Gong movements that revitalize organs, mind, and breath. Tai Chi, centuries old, is recognized even by western medicine as a way to decrease stress, anxiety, and depression, and to improve mood, energy, balance, strength and agility. The session is followed by 30 minutes of qi healing, restoring vitality, wellness, and longevity.

90 minutes, $315, at Surya

Surya’s Remote Energetic Healing Session With Renowned Howard Wills

For 50 years, Howard Wills has worked with people all over the world and witnessed marvelous, miraculous transformations. His life-transforming gatherings and private sessions help people permanently release obstacles that block them from living as they can — expansive, healthy and joyful lives filled with love, happiness and well-being. As Howard himself says, “when we practice the art of forgiveness and positive, non-judgmental thinking and behavior, we start feeling good, happy and free. When we start feeling good, happy and free, complete well-being in all areas of our lives will follow.” Howard’s work can positively influence allaspects of your life, from personal health concerns, to family concerns, to relationships, to issues at work at beyond. And guests often report that sessions with Howard have immediate, wide- reaching, and long-lasting positive effects.

30 minutes, $300, 60 minutes, $550

Transcendental Meditation Instruction

In partnership with The David Lynch Foundation and Santa Monica’s local Transcendental Meditation center, this 3 or 4 day experience takes only an hour a day, and has immediate, positive effects. TM training is a simple and natural mental technique that gives proven benefits for your mind, body, and emotions, with a process carefully personalized for you by a certified TM teacher, and taught one-on-one. The TM technique is an effortless and evidence-based meditation technique you can do anywhere, and receive benefits from as soon as you begin. Though the first session is one-on-one, if couples, families, or groups wish to learn together, the following days’ instruction are perfectly suited for that experience. TM is remarkable easy, with no prior experience is required. The results are profound and lasting.

3-4 days, an hour a day, $850